Thursday, April 29, 2021 7:00pm - 8:00pm
Location: The Blue Mountains Public Library Zoom
Learn about the importance of keeping your pelvic floor muscles strong to improve incontinence, reduce risk of prolapse, recover from childbirth and surgery, and improve your sex life. Rose Wilson, Registered Physiotherapist and the only Women's Pelvic Health Physiotherapist in the Meaford area is here to debunk pelvic health myths, and share tips and tricks you can do throughout your day to keep your pelvic floor strong. Rose shares her expertise with pelvic health and how it's more than just kegels on Thursday, April 29th at 7:00pm on Zoom. Register now to learn how you can regain and keep your quality of life.
The Blue Mountains Public Library's Health & Wellness Series focuses on bringing you relevant guest speakers to discuss and share health topics to help you stay engaged in your lifelong health and wellness. Each month will feature a guest speaker and health topic build up your health and wellness.
Please note that guest speakers will be unable to advise on specific treatment plans or provide medical advice. If you have questions about your treatment plan or require medical advice, please visit your health care practitioner. Phone: 519-599-3681 Ext. 5
Email: libraryprograms@thebluemountains.ca
Website: https://thebluemountainslibrary.ca/event-calendar.cfm?action=viewdetail&eventid=5383&thedate={ts%20%272021-04-29%2000:00:00%27}&viewtype=current&categoryid=0